Cedar Massage

Improve Your Sleep with Massage Therapy

 We all require quality sleep for our physical and mental health. Not only does insufficient sleep impair overall mental stability, focus and concentrati...

Why You Should Try Medical or Therapeutic Massage

Medical massage can be tailored to your health needs and help you recover faster

Misconceptions of Massage Therapy and Stretching

Are you wondering if stretching more or actually going to a massage therapist is better for you? Here's what you need to understand first.

How Massage Therapy Helps to Alleviate Symptoms of PTSD

Information about How Massage Therapy Helps to Alleviate Symptoms of PTSD.

Does Medicare Cover Massage Therapy?

Find out what your options are if you’re looking for massage therapy coverage under Medicare.

Massage Therapy for Cystic Fibrosis: Breathe Easy

Massage therapy may provide some relief for cystic fibrosis sufferers by reducing stress, improving mood, and increasing proper breathing.

Massage Therapy to Relieve Headache Pain

I recently returned back to work after maternity leave. At the end of my second day back, I was sitting at my desk, and I started getting a headache. I wou

15 Things You Need To Know Before Having A Massage

In order to get the most out of a massage, make sure to eat a light meal ahead of time, work out beforehand, take a warm shower and arrive on time.

Common Massage Movements and their Benefits

Different massage techniques are determined by the amount of pressure used and the part of the body used in performing them. Certified and licensed individuals…

3 Ways to Maximize Your Massage Therapy Treatments

You may have come across recent research about the many proven benefits of therapeutic massage. Are they true? Absolutely. In the past, you may have thought of massage as just a way to unwind, relax, and reward yourself after a tough week. These are still great reasons to enjoy a massage, but now we know so much moreWe know, for example, that massage therapy can help people with high blood pressure by lowering the blood pressure to healthy levels. We know that…

The Importance of Massages

I think it safe to say most people love massages , but I also think a lot of people think of massages as “pampering.” I know when I am going in for a massage, I am not thinking about pampering or even excited for that matter, because I know it’s going to be uncomfortable! I think of it as recovery and “fixing” the damage that I have done to my soft tissues through working out, sitting, sleeping and just being a human in…

Massage Therapy Linens: Should You Rent or Own?

Consider utilizing linen management services to manage your massage therapy linens. Get the highest quality linens at a lower cost.

The Wisdom Behind Self-Massage

Sinusitis and Benefits of Massage Therapy

Sinusitis is an inflammation of the sinuses due to infection (viral or bacterial),allergy, or autoimmune issue. Because of swelling and pain, the benefits of massage therapy can greatly

Empower Your Massage Clients: Self-Massage for the Wrists

Learn three quick ways to relieve wrist pain using easy, self-massage tricks worthy of sharing with your massage clients. Watch this>>>

Here’s how to know if it’s time for a sports massage

Strength Training + Massage = Healing!

Strength Training + Massage = Healing! helping her in h…